Every holiday season 75% of swimmers do not maximize their holiday training.
This type of training can be daunting for those who have never had to do it before.
Some of the questions you may face are not knowing how much to eat, what to eat, and when. Dawn Weatherwax’s Online Sports Nutrition Academy has all of these answers and more. The first of its kind, this online nutrition program for training during the holidays, is run by a nutritionist with over 25 years of experience working with swimmers.
During this program, Dawn and her expertise can help you with the following:
View one of Weatherwax’s participants and learn about how the program helped her improve here.
The clock is ticking with holiday training rapidly approaching.
Sign up here, or at Dawn Weatherwax’s website: dawnweatherwax.com
NUTRITION FOR SWIMMERS