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Sports Nutrition
Every nutrient counts!

A shout out to all middle school and high school VB players out there with BIG Goals! Do you know what it takes to be the best? How is your nutrition? Do you have a sports nutritional road map? What is your lean weight?       Seek out the science a

8/30/2020

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Knowledge Alert! Proceed with Caution!                                                        Coconut Oil Lotion MIGHT register as trans fats in the blood

8/25/2020

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My Challenge to Mekhi Becton if he hasn’t done so already… Get Leaner!   Set a new Standard for the Line! Up and coming players:  Be no more than 20% body fat! The NORM is WRONG and unacceptable.  Start as early as an upcoming Freshman in High S

8/16/2020

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Off/Def Lineman: High School/College/Draft                                                               Take advantage of this time if Fall season is cancelled!               

8/9/2020

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Look what this Freshman to Sophomore accomplished this year with Training and Customized Sports Nutrition! Maximize EACH year! Seek out a Sports Dietitian along with training.

8/7/2020

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August 01st, 2020

8/1/2020

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    Author
    Dawn Weatherwax RD,CSSD,LD,ATC, CSCS

    Dawn Weatherwax is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Therefore, she brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. Weatherwax is also the author of The Official Snack Guide for Beleaguered Sports Parents, The Complete Idiot's Guide to Sports Nutrition and The Sports Nutrition Guide for Young Athletes. She is an Official Speaker for the Gatorade Sports Science Institute and She has also been featured on television and magazines including: Good Morning America, MSNBC, Oxygen, Spark and Shape.

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  • Home
  • Nutrition
    • Publications
  • Testing
    • Athlete Blood Test
    • Body Composition
    • Metabolic Efficiency Testing
    • Metabolism Testing
    • Muscle Glycogen Testing
    • Nutrigenomix Testing
    • Sodium Chloride Sweat Testing
  • INSTITUTE OF LEARNING
  • About
  • Contact
  • PRODUCT
  • Blog