A shout out to all middle school and high school VB players out there with BIG Goals! Do you know what it takes to be the best? How is your nutrition? Do you have a sports nutritional road map? What is your lean weight? Seek out the science a
My Challenge to Mekhi Becton if he hasn’t done so already… Get Leaner! Set a new Standard for the Line! Up and coming players: Be no more than 20% body fat! The NORM is WRONG and unacceptable. Start as early as an upcoming Freshman in High S
Look what this Freshman to Sophomore accomplished this year with Training and Customized Sports Nutrition! Maximize EACH year! Seek out a Sports Dietitian along with training.