Words from a Father with Multiple Swimmers & Adding Customized Sports Nutrition to their training! “Kids are crushing swim. A month in and my son is doing PR’s in practice, all attributed to you and our buying of the food! Thank you! I am excited to
Would you Let your Athlete Eat Chocolate Icing for Breakfast? Nutella® is one step above chocolate icing! Cleaner ingredients but WAY TOO MUCH Sugar! Out of 6 teaspoons (2 Tablespoons), 5 teaspoons coming from a s
Did You Know?•A Male Athlete can gain ½-1lb of Muscle a week once in major puberty if they do the NUTRITION & Training at the same time?•What is your athlete eating?•Who are you getting your advice from?–Someone with 7-9 years of schooling
Did you Know Most Athletes Grow in Off-Season or Summer? NOT THIS XC ATHLETE! Maximizing Growth and Performance at the Same Time! What & How much does your athlete need?
College Football Line Coaches STOP the “Old School“ Methods of Gaining Weight! Did you know that 20-25% of all Lineman in College have signs of heart disease by age 18yo!