Looking for an engaging, motivational and national sports nutrition speaker? Please reach out to me!
I watched the "Nutrition in Injury Prevention and Performance" on the NATA website back in July. It just opened my eyes to how important nutrition is! I only had to take 1 nutrition class in college so this class was very informative to me, specifically when it comes to body composition and how that effects performance.
She was so impressive I referred one of my football players to her.
Since we started he has gone from 3000 calories of "ok foods" up to 5000 calories of "optimal foods" at the right times! His body fat has dropped and getting best times early in the season! Here is what he packed for his swim meet this weekend!
Author Dawn Weatherwax RD,CSSD,LD,ATC, CSCS, MET I
Dawn Weatherwax is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Therefore, she brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. Weatherwax is also the author of The Official Snack Guide for Beleaguered Sports Parents, The Complete Idiot's Guide to Sports Nutrition and The Sports Nutrition Guide for Young Athletes. She is an Official Speaker for the Gatorade Sports Science Institute and She has also been featured on television and magazines including: Good Morning America, MSNBC, Oxygen, Spark and Shape.