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FREE WEBINAR ON "5 Top Sports Nutrition Tips that All Parents & Athletes Need to Know!"
https://sn2g.weebly.com/courses.html

Free Webinar: 6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know! (Parents of Swimmers Ages 6-18yo) SPACES LIMITED! ONLY 100 Spots!

When: Oct 17, 2021 05:00 PM Eastern Time (US and Canada)
Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZEtdOiprTotGtISe7cy2ZTFn-rMFUKEL6Jo
By Dawn Weatherwax Sports Nutrition Academy
Presented By Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS Over 25 years of experience successfully working with swimmers! Swim Teams and Organizations she has spoken to including:
Cincinnati Aquatic Club
Cincinnati Marlins
Countryside Torpedoes
Dayton Raiders Swim Club
Gahanna YMCA (now Hydra Aquatics)
Firestone Akron Swim Team
Jose Cerda Swim Clinic
Lakeside SeaHawks
Lakota East & West High School Swim Team
Lakota Stingrays
Manta Rays Mason High School Swim Team
Mt Notre Dame High School Swim Team
PCY Tigersharks
Seton High School Swim Team
SPY Swim Team
SwimMac
United Swim Association
St Xavier in Cincinnati, OH

Dawn Weatherwax is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go and CEO of Dawn Weatherwax Sports Nutrition Academy. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Weatherwax brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. She is also the author of The Official Snack Guide for Beleaguered Sports Parents, The Complete Idiot's Guide to Sports Nutrition and The Sports Nutrition Guide for Young Athletes. She is an International Speaker and Author who has worked with swimmers at all levels for over 20 years. She has also been featured on television and magazines including: Good Morning America, MSNBC, Oxygen, Shape, Spark and Swimming World

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Swimming World Oct 2021 Article by Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS

10/4/2021

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Enjoy my latest article for Swimming World!
Over a Million Viewers
Know Thyself
Knowing your body composition can help any athlete optimize a path to great success!

https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

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You are invited to a Webinar on "What Supplements Should Young Athletes Take?" When: Sep 30, 2021 07:00 PM Eastern Time (US and Canada)

9/16/2021

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https://us02web.zoom.us/meeting/register/tZcoduGvqT0pEtYW-suP4_MA4CPiMn4Fl611
Here is an opportunity to listen to a supplement expert; Dr. David F. Vanata, RD, CSSD, LD. He has advanced degrees (Ph.D., MS) in Human Nutrition from the University of North Carolina Chapel Hill and the Florida State University, respectively, is Board Certified in Sports Nutrition/Dietetics, and a registered and licensed dietitian (RDN). He has manufacturing, quality control/assurance experience in the food industry and has been counseling athletes for decades. His expertise in the formulation and manufacture of food related products, as well as understanding the specific needs of athletes, combined with the scientific knowledge of the metabolic pathways associated with athletic performance and nutrition, enables him to lead this company forward with the development and manufacture of protein and amino acid supplements for athletes.

Here are some questions that will be addressed;
-How are supplements made?
-Are they safe?
-How are they regulated?
-Do supplements build muscle?
-What supplements help vegans, joint health, tendons and ligaments, general health, blood flow....

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Please join me next Thur 7pm EST with in my first live interview with XC and Track Athlete Max Chandler. Please listen to his amazing journey from 7th-8th XC runner to 1st on his High School team after one race. Followed up with his current life as a co

9/2/2021

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8 Things to Maximize Practice for your Fall Season Sport! https://www.athleticacademydynasty.com/post/8-things-to-maximize-practice-for-your-fall-season-sport?utm_campaign=9ee40a0d-01d4-471a-a176-66e0667191f7&utm_source=so&utm_medium=mail&cid=2a5a1714-7d

8/7/2021

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What to Eat before the Big Race!

8/7/2021

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Https://www.swimmingworldmagazine.com/new/swimming-world-august-2021-presents-what-to-eat-before-the-big-race-by-dawn-weatherwax/

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High School Track and Soccer Athlete! Success in 6 WEEKS!

7/30/2021

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Happy Quote from Mom!
Training for 2 sports, muscle glycogen (carbohydrates in muscle)/Musclesound testing showed operating at 20%. After just 6 weeks with customized sport nutrition plans, she improved to 100% based on proper refueling: pre, post workouts and throughout the day. She Pr'd, dropped a sec and qualified for Jr Olympics in track.

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Why is Hydration Important for ALL Sports!?

7/25/2021

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Swimming World Presents – Nutrition: How Many Calories Should I Eat? – By Dawn Weatherwax https://www.swimmingworldmagazine.com/news/swimming-world-presents-nutrition-how-many-calories-should-i-eat-by-dawn-weatherwax/

6/6/2021

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Sports Nutrition 2Go

Every Second Counts!

October 16th, 2021

FREE WEBINAR ON "5 Top Sports Nutrition Tips that All Parents & Athletes Need to Know!"
https://sn2g.weebly.com/courses.html

October 12th, 2021

Free Webinar: 6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know! (Parents of Swimmers Ages 6-18yo) SPACES LIMITED! ONLY 100 Spots!

Swimming World Oct 2021 Article by Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS

Enjoy my latest article for Swimming World!
Over a Million Viewers
Know Thyself
Knowing your body composition can help any athlete optimize a path to great success!

https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

You are invited to a Webinar on "What Supplements Should Young Athletes Take?" When: Sep 30, 2021 07:00 PM Eastern Time (US and Canada)

Please join me next Thur 7pm EST with in my first live interview with XC and Track Athlete Max Chandler. Please listen to his amazing journey from 7th-8th XC runner to 1st on his High School team after one race. Followed up with his current life as a co

8 Things to Maximize Practice for your Fall Season Sport! https://www.athleticacademydynasty.com/post/8-things-to-maximize-practice-for-your-fall-season-sport?utm_campaign=9ee40a0d-01d4-471a-a176-66e0667191f7&utm_source=so&utm_medium=mail&cid=2a5a1714-7d

What to Eat before the Big Race!

High School Track and Soccer Athlete! Success in 6 WEEKS!

Why is Hydration Important for ALL Sports!?

Swimming World Presents – Nutrition: How Many Calories Should I Eat? – By Dawn Weatherwax https://www.swimmingworldmagazine.com/news/swimming-world-presents-nutrition-how-many-calories-should-i-eat-by-dawn-weatherwax/

Author
Dawn Weatherwax RD,CSSD,LD,ATC, CSCS

Archives

Categories

Sports Nutrition 2Go

Every Second Counts!

FREE WEBINAR ON "5 Top Sports Nutrition Tips that All Parents & Athletes Need to Know!"https://sn2g.weebly.com/courses.html

Free Webinar: 6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know! (Parents of Swimmers Ages 6-18yo) SPACES LIMITED! ONLY 100 Spots!

Enjoy my latest article for Swimming World! Over a Million ViewersKnow ThyselfKnowing your body composition can help any athlete optimize a path to great success!https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

AuthorDawn Weatherwax RD,CSSD,LD,ATC, CSCS

Archives

Categories

FREE WEBINAR ON "5 Top Sports Nutrition Tips that All Parents & Athletes Need to Know!"
https://sn2g.weebly.com/courses.html

Enjoy my latest article for Swimming World!
Over a Million Viewers
Know Thyself
Knowing your body composition can help any athlete optimize a path to great success!

https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

Author
Dawn Weatherwax RD,CSSD,LD,ATC, CSCS