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NUTRITION FOR SWIMMERS! What to Eat & Supplement for Holiday Training

12/15/2021

HOLIDAY TRAINING & HOW TO CONQUER IT!

Every holiday season 75% of swimmers do not maximize their holiday training.
This type of training can be daunting for those who have never had to do it before.
Some of the questions you may face are not knowing how much to eat, what to eat, and when. Dawn Weatherwax’s Online Sports Nutrition Academy has all of these answers and more. The first of its kind, this online nutrition program for training during the holidays, is run by a nutritionist with over 25 years of experience working with swimmers.
During this program, Dawn and her expertise can help you with the following:

Figure calories
Pick a menu and follow!
That simple!
Two-hour accelerated program (Fits any swimmers schedule)

This program is especially geared toward swimmers between the ages of 12-18 years old. Parents of these swimmers will have an all-in-one resource to have all holiday training questions answered.
View one of Weatherwax’s participants and learn about how the program helped her improve here.
The clock is ticking with holiday training rapidly approaching.
Sign up here, or at Dawn Weatherwax’s website: dawnweatherwax.com

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Enjoy my latest article for Swimming World! Over a Million ViewersKnow ThyselfKnowing your body composition can help any athlete optimize a path to great success!https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

AuthorDawn Weatherwax RD,CSSD,LD,ATC, CSCS

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NUTRITION FOR SWIMMERS
Promoted by Swimming World

Nutrition for Swimmers
Daily, Holiday & All-Day Swim Meet Nutrition

30-Day Accelerated What to Eat & Supplement for All-Day Swim Meet!
Starts Jan 9th, 2021

FREE WEBINAR ON "5 Top Sports Nutrition Tips that All Parents & Athletes Need to Know!"
https://sn2g.weebly.com/courses.html

Enjoy my latest article for Swimming World!
Over a Million Viewers
Know Thyself
Knowing your body composition can help any athlete optimize a path to great success!

https://www.swimmingworldmagazine.com/news/swimming-world-october-2021-presents-nutrition-know-thyself-by-dawn-weatherwax/

Author
Dawn Weatherwax RD,CSSD,LD,ATC, CSCS