November 19th, 2019

11/19/2019

THE POWER OF SPORTS NUTRITION

Sports Nutrition is the foundation to great training!

I want to thank you with your help this year. Winning a state championship was a lot of hard work. Many of the athletes have dedicated themselves to better nutrition. That is because of you.

Coach Russ

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Author
Dawn Weatherwax RD,CSSD,LD,ATC, CSCS, MET I

Dawn Weatherwax is a Registered/Licensed Dietitian with a specialty in Sports Nutrition and Founder of Sports Nutrition 2Go. She is also a Board Certified Specialist in Sports Dietetics, which is the premier professional sports nutrition credential in the United States. In addition, she is an Athletic Trainer with a Certification in Strength and Conditioning from The National Strength and Conditioning Association. Therefore, she brings a comprehensive and unique understanding of the athlete's body, and its nutritional needs, to those interested in achieving specific performance goals and optimal health. Weatherwax is also the author of The Official Snack Guide for Beleaguered Sports Parents, The Complete Idiot's Guide to Sports Nutrition and The Sports Nutrition Guide for Young Athletes. She is an Official Speaker for the Gatorade Sports Science Institute and She has also been featured on television and magazines including: Good Morning America, MSNBC, Oxygen, Spark and Shape.

Sports Nutrition
Every nutrient counts!