SN2Go Nutrition Services.SN2Go offers a wide array of nutritional services that will give you a cutting edge far superior to your competition! From one-on-one consultations, nutrition coaching, and menu planning, you'll optimize training gains and maximize performance goals!
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Nutrition Services.
Performance Profile.SN2Go's most popular service! An all combining sports nutrition approach that includes a one-on-one nutrition consultation (including any labs or supplements you want us to review), a MedGem test to measure how many calories you burn at rest, the BodPod, a gold standard body composition tracking system and a MuscleSound(r) to measure muscle health and current status. All the nutritional and test results are reviewed in the same 90 minute assessment in developing a customizable nutrition approach in helping you to maximize your performance goals.
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Menu Plan + Nutrition Consultation.
Nutrition consultation including a personalized meal pattern and a sample menu. Consultation includes, explaining the meal template, revising the plan (within 30 days of original assessment) and 2 texts to answer any questions.
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Sports Performance Programs.
SN2Go offers a variety of sports performance program packages: Bronze, Silver and Gold. Performance programs provide an in-depth, one-on-one, approach in ensuring you achieve your sports performance goals, such as
-Weight gain/weight loss -Muscle gain/fat loss -Maximize energy levels (if fatigued usually due to suboptimal nutrition and hydration but not always) -What to eat and when -Make sure eating enough calories to meet sport demands -Optimize growth at every stage -Optimize bone health -Supplement review and recommendations if appropriate -Maintaining a normal menstrual cycle 12 months out of the year (if appropriate) -Optimizing carbohydrate (glycogen) storage in the muscle -Work with people locally and internationally |
Example of program offerings:
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Follow-Up Options.
Weekly Nutrition Coaching.Nutrition coaching via phone or email added after the Menu Plan + Nutrition Coaching Session.
Nutrition A La Carte.
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Follow-Up Coaching.Continued assistance with menus, hydration, and goal setting
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